Writing my chapter for Superconscious Wellness
Back in the dark days of Corona Virus and lockdown I completed the Magnetic Mind course with Christopher Duncan and was certified as a Magnetic Mind Coach in 2020. The realization that I am not a victim of chronic illness who needs fixing, rather I am the creator of my own life, changed everything. I do not define myself by illness, rather I focus on what I truly love to create. Running my own wellbeing centre in North London, I am happiest when working with people, supporting them to create the lives they truly love. I hope you take the time to read not just my story but all the contributors to this amazing book, so you too can make the shift to Superconscious Wellness.
What I tapped into my inner resources
Writing this chapter allowed me to take a deep dive into the resources I needed to overcome chronic illness and create a whole new understanding of wellness. I put things in perspective, acknowledging hidden parts of myself and ancestry that gave rise to beliefs about health and life. I opened to the vulnerability of chronic fatigue syndrome, the depths of compassion within myself and the need to reach out to others. Above all I became aware of my willingness to change. By tapping into these inner resources, I got to know myself better on all levels and the trials and tribulations that have informed who I am now.
My chapter covers a diverse range of issues relating to chronic illness, recovery and maintaining my health. It explores how someone can transform their physical health after a diagnosis and outlines how my understanding of personal well-being evolved throughout my life.
It examines what wellness is including how our thoughts and beliefs play a part in our wellness, what a wellness practice is and the long-term benefits of such a wellness practice.
The chapter expands health and well-being to include subjects such as consciousness and how a change in consciousness can produce physical changes. It widens the concept of wellness to the role community plays in a wellness journey.
Finally, the chapter focuses on not just holistic wellness but superconscious wellness. It outlines the significant life experience that ignited my passion for wellness on all levels, physical, mental, emotional and spiritual. This includes my relationship with nature and how it affects my overall well-being. The chapter explains how Superconscious wellness differs from traditional ideas of health and how we can use our Superconscious to expand our wellness and create the life we love.
Overall, my chapter shows how true health and vitality emerge when you shift from fixing your body and your life to creating what you truly love in life. This is a profound shift in identity, leaving behind the old patterns and stepping into an ever-expanding experience of oneself and the world.
What the book covers overall
Superconscious Wellness isn't another book about fixing your body. It's about remembering how wellness is created. Led by Christopher Michael Duncan and featuring 15 inspiring co-authors, including me, this book reveals how true health, vitality, and longevity emerge when you shift identity Through real-life stories and practical wisdom from doctors, educators, coaches, and creators, you'll discover how wellness becomes effortless when you stop fighting your body and start working with it. From energy and sleep to nutrition, movement, intuition, and emotional balance, each chapter shows how health is a natural expression of your Superconscious nature. This isn't about extreme diets, rigid routines, or chasing perfection. It's about: Creating wellness from within, releasing struggle around health, aligning mind, body, and consciousness and building vitality that lasts for life.
Who is Chris Duncan?
Christopher Michael Duncan is a New Zealander who lives in the Gold Coast, Australia, with his wife, Harriet. After a near-death experience in 2009, he dedicated his life to understanding how to create success and find meaning in the laws of the universe. He combines the wisdom of neuroscience, alchemy and creation technology into a simple easy-to-use process called Magnetic Mind. His work continues to influence millions of people throughout the world.
My life has changed from trying to fix myself to acceptance of the Superconscious being that I am and what I want to create in this one glorious life. Yes, it involves dedication and devotion to a path of curiosity and innocence about me and the world. It is at times challenging but always fulfilling and expansive.
Buy your own copy now
If you're ready to stop fixing and start creating, then Superconscious Wellness is your invitation. You can buy the book directly from me at the cost price of £20 including postage and packaging. Your journey to Superconscious Wellness begins with buying the book and reading it. I look forward to hearing from you and how you too create Superconscious Wellness.